Fitness Reports
Reports on fitness, sports and exercise by Gabe Mirkin, M.D., to show you how to get the most out of your exercise program; a section of DrMirkin.com
The Physique Morpher
Issues in health and fitness with references from scientific journals and textbooks.
Fitness Habit Introduction
Information and how-to instruction on cardiovascular fitness, flexibility, back health, strength training, diet and weight loss. Emphasis on working out at home.
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