Fitness Reports
Reports on fitness, sports and exercise by Gabe Mirkin, M.D., to show you how to get the most out of your exercise program; a section of DrMirkin.com
The Physique Morpher
Issues in health and fitness with references from scientific journals and textbooks.
Fitness Habit Introduction
Information and how-to instruction on cardiovascular fitness, flexibility, back health, strength training, diet and weight loss. Emphasis on working out at home.
The links on these pages have been checked by us and they are worth a look. By all means visit them but if you they contain unexpeccted content - web pages change too often for us to take responsibility the content of each one.... If you find something distasteful - please let us know and we will remove the link to that site.
