This problem is the mother of many diseases. It accelerates the aging process and grinds down our wellbeing, yet we have accepted it as an integral part of our lives.

You have probably heard some people say that aches and diseases are but a warning for one to wake up and make adjustments to his or her lifestyle.

Some of this information may sound a bit odd or gauche, and this may be so. Even though there is a well-researched scientific basis to it, this is indeed a theory and theories are never perfect. Theories constantly have to face scrutiny and experimentation to either disprove or affirm them - and so the somewhat bold and simple declarations that are brought to you here need to be substantiated and affirmed by you. It is you, as the highest authority, who will determine whether or not this information is of merit and value.

Use your commonsense as an evaluating tool. Skepticism has its place, of course; without it science would be deprived of its integrity. Nevertheless, if you practice intellectual skepticism and omit the sincere experimentation that goes with it you are missing out on the truth.