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Preparing to stop smoking - Page 2
Stop Smoking




• If you are not sure if this is the right time for you to receive the following information and take action upon it now …

• If you are already doubting the merits of the program or harboring a formed attitude towards it before we have even begun …

• And if you are quite sure that the program is a heap of nonsense or that you have heard it all before …

You're most probably right!
Otherwise:

• If you are intending just to browse for now, just to see what this program is all about …

• Or, if you are looking for some mysterious formula that will do the job for you with very little effort invested by yourself …

• If you are not sure that you really want to quit …

• If you are really keen to quit, but this is not the right time and you will do it later …

That's all just fine.
If any of the above statements represent how you feel about the program and about quitting smoking, please save reading this program for a later time.

Please consider that the program is designed to lead you through commonsense-based techniques that will show you how to undo the conditioning to addiction to nicotine.

If you think that you are not ready now, it simply means that at this present stage addiction to nicotine has full control over you. (Out of resistance you may define your situation differently, perhaps saying to yourself that you smoke because you enjoy smoking.)

By going forward with this program not only will you threaten to kill your addiction to nicotine, you may also establish a good strategy and practice for avoiding a relapse to smoking immediately or soon after.

For these reasons, if you are 'just looking' now with no serious intention to apply the information immediately, the effectiveness of the program will be reduced when you return to it later. So, if you are not ready and willing to act immediately, please don't continue.